Crossroads Adaptive Fitness | PERSONAL TRAINER

June 14, 2015 by Susan Harmon in Adaptive Fitness, Crossroads Adaptive Fitness, FITNESS, Human Rights, inclusive Exercise, Lifestyle

Five Reasons to Become an Adaptive Exercise Coach

Susan E. Harmon AFAA CPT/ ACE Sports Nutrition B.A Media Studies Whether you want to train a larger scope of clients, or you need to find better adaptive solutions to your own fitness needs the answer is to become an Adaptive Fitness Coach. Some athletes may ask, what is the

April 29, 2015 by Susan Harmon in Adaptive Fitness, Crossroads Adaptive Fitness, FITNESS, Human Rights, inclusive Exercise

My Vision for the Future of Fitness

Susan E. Harmon AFAA CPT/ ACE Fitness Nutrition Specialist/ B.A Media Studies/ I’ve been looking for a way to give back to my community, but I was always busy with work and family. I’ve coached sports, worked with elderly and volunteered, but I never realized my true calling until I

As a child I had a passion for sports and exercise. I pushed to reach my fitness goals from a very young age. Tennis, figure skating, gymnastics and soccer were my core sports. I played Varsity Tennis and Track and Field all four years of High School.

In my 20’s I dreamed of pursuing a fitness career, but I left those dreams on the back burner to give myself time and clarity. Like most women today, I’m a product of our society. I work at maintaining a good diet and staying in shape each day as I focus always on healthy decisions.

Five Reasons to Become an Adaptive Exercise Coach

My Vision for the Future of Fitness

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